KIN 307 chapter 3

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biomechanics

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56 Terms

1

biomechanics

study of mechanics as it relates to the functional and anatomical analysis of biological systems and especially humans

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2

mechanics

the study of physical actions of forces; further divided into: statics and dynamics

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3

statics

the study of systems that are in a constant state of motion, whether at rest with no motion or moving at a constant velocity without acceleration; all the forces acting on the body are at a steady state resulting in the body being at equilibrium

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4

dynamics

the study of systems in motion with acceleration; the system is unbalanced due to the acceleration and unequal forces acting on the body

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5

mechanical advantage

used to move one point of an object a relatively small distance to result in a relatively large amount of movement of another point of the same object; essentially using a relatively small force to move a much greater resistance; MA=load/effort

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6

kinematics

the study of spatial and timing characteristics of motion of the human body and its segments

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7

the variables of motion

time, displacement, velocity, and acceleration; these will describe both linear and angular motion

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8

time

temporal characteristics of a performance, either of the total skill or its phases

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9

displacement

length and direction of the path an athlete takes from start to finish

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10

angular displacement

direction of, and smallest angular change between, the rotating body’s initial and final position

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11

velocity

displacement per unit of time

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12

angular velocity

angular displacement per unit of time

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13

acceleration

rate of change of velocity

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14

angular acceleration

angular velocity per unit of time

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15

kinetics

focuses on the various forces that produce a movement and the resulting motion

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16

internal forces

generated by muscles pulling via their tendons on bones, and bone-to-bond forces exerted across joint surfaces; cause individual body segment movements

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17

external forces

acting from outside (such as the force of gravity or the force from any body contact with the ground) environment, sport equipment, or opponent; affect body movements

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18

how can the musculoskeletal system be thought of?

a series of simple machines used to increase mechanical advantage

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19

four functions of machines

  1. balance multiple forces

  2. enhance force in an attempt to reduce total force needed to overcome a resistance

  3. enhance ROM and speed of movement so that resistance may be moved further or faster than applied force

  4. alter resulting direction of the applied force

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20

three types of machines producing movement in the body

levers (most common), wheel-axels, pulleys

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21

three types of machines not found in the body

inclined plane, screw, wedge

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22

levers cannot be changed only utilized more effectively (t/f)

true, cannot

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23

lever

a rigid bar that turns about an axis of rotation or a fulcrum

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24

axis (fulcrum)

point of rotation which lever moves

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25

what do bones represent?

levers

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26

what do joints represent?

axes (fulcrum)

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27

what do muscles represent?

force

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28

resistance

can vary from maximal to minimal (may be only the bones or weight of body segment)

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29

point of force application (f)

usually muscle insertion representing the point of effort

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30

point of resistance application (r)

center of mass of lever or location of an external resistance

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31

1st class lever

axis (A) somewhere between force (F) & resistance (R); (far)

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32

2nd class lever

resistance (R) somewhere between axis (A) & force (F); (arf)

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33

3rd class lever

force (F) somewhere between axis (A) & resistance (R); (afr)

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34

mechanical advantage determined mathematically

mechanical advantage = length of force arm/length of resistance arm

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35

single pulleys

function to change effective direction of force applied (mechanical advantage = 1)

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36

compound pulleys

combined pulleys in order to increase mechanical advantage; each addition will increase the mechanical advantage by 1

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37

moment arm

the shortest perpendicular distance from the axis of rotation to the line of action of the force

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38

moment of force

influenced by the magnitude of both the moment arm and the magnitude of force (moment arm x force)

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39

torque

the turning effect of an off center force (moment arm x force)

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40

the ----- the distance of the force arm, the ---- torque produced by the force

greater; more

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41

resistance arm

the distance between the axis and the point of resistance application

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42

if either of the resistance components increase, there must be an \n increase in one or both of force components (t/f)

true, increase

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43

greater resistance or resistance arm requires lesser force or longer moment arm (t/f)

false, greater

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44

greater force or moment arm allows a greater amount of resistance to be moved or a shorter resistance arm to be used.

false, longer

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45

the longer the lever, the less effective it is in imparting velocity

false, more

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46

what type of force do longer levers produce?

linear force

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47

what type of lever should we have for quicker movements?

short lever arm

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48

what does maximal ability of a muscle to develop tension & exert force depend on?

length of muscle

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49

what percentage should a muscle be stretched to to produce the greatest amount of tension?

100%-130%

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50

what percentage will a muscle stretch and lose its ability to exert as much force?

130%+

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51

what percentage will a shorten muscle and no longer be able to produce contractile tension?

50%-60%

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52

balance

process whereby the body’s state of equilibrium is controlled for a given purpose

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53

how does the body become balanced?

the base of support and location of the COM is manipulated; if the line of gravity passes through some part of the body’s base of support (BoS)

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54

stability

a measure of the difficulty with which equilibrium can be disturbed

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55

how to increase static equilibrium

  1. increase BoS

  2. increase inertia of the body (increase the mass)

  3. decrease the vertical distance between the COM and the BoS (lower COM)

  4. increase the distance between the point where a vertical line from the COM intersects the BoS

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56

what happens if an athlete has forward momentum and a pivot point is created?

some or all of the linear motion can be transferred into angular motion

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